Diverse Eating Patterns and CGM: A Case-Based Patient Journey-Nutrition Conversation Starter Handout

Nutrition Conversation Starter Handout

Pdf Summary

The Ambulatory Glucose Profile (AGP) Report offers insights into glucose patterns to initiate discussions on nutrition and lifestyle adjustments for improving time in range (TIR). It emphasizes individualized guidance based on personal preferences, cultural factors, food accessibility, and readiness for change, with each 5% TIR enhancement being clinically significant. Specific to meal times, recommendations for breakfast include incorporating protein, non-starchy veggies, and fiber-rich foods while substituting sugary drinks with water. For evening meals, promoting non-starchy vegetable plates and post-dinner walks can aid in glucose management. Suggestions during midday peaks involve identifying triggering foods, monitoring activity levels, and focusing on high-quality food choices. Managing variability throughout the day entails understanding meal effects on glucose, experimenting with ideal glucose levels, and tracking activity levels. Emphasizing whole foods, portion control, and physical activity while reducing processed foods and sugar-sweetened beverages can contribute to a flat, narrow, and in-range (FNIR) AGP profile. Patients are encouraged to track TIR weekly for monitoring progress as dietary adjustments are implemented.

Keywords

Ambulatory Glucose Profile

AGP Report

Glucose patterns

Time in Range

Nutrition

Lifestyle adjustments

Meal times

Breakfast recommendations

Evening meals

Glucose management