Diabetes Complications Management-Don't Let Diabetes Get on Your Nerves

Don't Let Diabetes Get on Your Nerves

Pdf Summary

This guide emphasizes the importance of foot care for individuals with diabetes, based on recommendations from the American Diabetes Association (ADA) Standards of Care in Diabetes—2024. Diabetes can impair nerve function in the feet, potentially masking pain or other symptoms that alert individuals to foot problems. Regular checks by healthcare providers for issues related to circulation, toenails, skin, deformities, footwear, and nerve function are essential.<br /><br />Key symptoms indicating nerve damage in the feet include tingling, sharp or burning sensations, numbness, decreased sensation to temperature changes, muscle weakness, dry or cracked skin, and noticeable changes like ulcers or infections. If you notice any lesions, discoloration, or swelling, it is crucial to report them promptly to prevent further complications.<br /><br />To manage and prevent nerve damage, it's vital to maintain controlled blood glucose levels and aim for your A1C target. A healthy lifestyle, including a balanced diet, regular exercise, and avoiding smoking, supports nerve health. Foot care involves daily inspections to detect abnormalities early, moisturizing the skin (carefully avoiding spaces between toes), and never going barefoot to prevent injuries.<br /><br />Use proper fitting shoes and quality socks, regularly inspecting them for damage. Avoid using corn plasters, wart medications, or soaking feet in water with or without Epsom salt. When bathing, always check the water temperature with an elbow to prevent burns due to reduced temperature sensitivity.<br /><br />By following these guidelines, individuals with diabetes can help maintain their foot health and prevent nerve-related complications. For additional support, contacting the ADA at 1-800-DIABETES can provide resources and assistance.

Keywords

diabetes

foot care

nerve damage

American Diabetes Association

blood glucose

A1C target

healthy lifestyle

proper footwear

daily inspections

nerve health