Diverse Eating Patterns and CGM: A Case-Based Patient Journey-CGM Diabetes Technology and Nutrition Handout

CGM Diabetes Technology and Nutrition Handout

Pdf Summary

This guide on Continuous Glucose Monitoring (CGM) focuses on helping individuals make lifestyle choices for improved glucose management. It highlights the importance of knowing glucose and CGM targets, such as fasting and post-meal glucose levels. The document emphasizes spending more time within the target range of 70-180 mg/dL to reduce the risk of complications. It also suggests using CGM trend arrows to monitor glucose changes and make necessary lifestyle adjustments. Lifestyle choices like opting for whole, fresh foods, staying physically active, managing medications, and prioritizing adequate sleep are recommended to maintain glucose levels within the target range. The guide encourages individuals to compare their glucose levels to the target range, learn from their patterns, and take actionable steps to make positive changes. By following the suggestions provided in the document, individuals can work towards achieving better glucose management and overall well-being.

Keywords

Continuous Glucose Monitoring

CGM targets

glucose levels

target range

post-meal glucose

CGM trend arrows

lifestyle adjustments

whole foods

physical activity

medication management